Matt McDougall

  • posted Nov 29, 2014 at 3:00 PM

Cowichan Valley's Youth Athlete of the Week for Dec. 3

VIDEO/PHOTOS: Canada beats Russia 5-4, wins World Junior gold

  • updated Jan 6, 2015 at 8:00 AM

Canada jumped out to a 5-1 lead with goals from Duclair, Paul, Domi, Reinhart, and McDavid, then held on above a furious Russian rally

Roberts’ rampage erases late deficit

  • updated Nov 29, 2014 at 8:46 AM

Cowichan Rugby Club’s First Division men scored a thrilling 17-15 come-from-behind win over Nanaimo Saturday

Indoor individual scoring soars

  • updated Nov 29, 2014 at 8:46 AM

On target: Hat tricks not uncommon, but some collect even more goals in recent games

DCS second in Island junior boys' volleyball

  • updated Nov 27, 2014 at 10:49 AM

Making history: Brandsma's boys reach for the top of their games throughout a tough tournament

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